Resources
Grief & Loss Support
What’s Your Grief
A modern, deeply compassionate site offering courses and tools to help navigate loss—from sudden death to anticipatory grief.
The Dougy Center
A nonprofit providing grief support resources specifically for children, teens, and families. Excellent printable guides and educator tools.
National Alliance for Children’s Grief
A hub for grief professionals and caregivers working with children. Offers directories and free toolkits.
Grief.com
Run by David Kessler (co-author with Elisabeth Kübler-Ross), this site offers articles, videos, and online grief support groups.
Modern Loss
Grief content with honesty and edge. Offers personal stories, essays, and real-life reflections for adults of all ages.
Mental Health
NAMI (National Alliance on Mental Illness)
The nation’s largest grassroots mental health organization, offering support groups, helplines, and advocacy.
Mental Health America
Free screening tools, educational resources, and state-by-state service directories for individuals and providers.
988 Lifeline
Call or text 988 for 24/7, free, confidential mental health crisis support in the U.S.
The Jed Foundation
Focused on protecting the emotional well-being of young adults and college students, with toolkits for families and schools.
Therapy for Black Girls
A culturally competent mental health directory and podcast focused on the mental well-being of Black women and girls.
Veterans Guide
Offers detailed guides and resources to help veterans navigate mental health support, disability benefits, and other post-service challenges.
Senior Well-Being
National Council on Aging (NCOA)
Evidence-based programs, benefits checkups, and advocacy for older adults across the U.S.
AARP Caregiving Resource Center
Tools and articles for those caring for aging family members—practical and emotional support alike.
Go4Life from the National Institute on Aging
Exercise, movement, and healthy living guides tailored for older adults, backed by science.
Alzheimer’s Association
Resources for people living with dementia and their caregivers—including a 24/7 helpline and local chapter support.
A U.S. government service that helps you find local services for older adults, from transportation to legal help.
